Monday, July 28, 2008

Dreams

The article was titled "Your Dreams Miss You". It stated when you can't sleep, you can't dream. Fortunately there is a sleep aid like no other and it's Rozerem. It's approved for adults having trouble falling asleep. It is the first and only perscription sleep aid that in clinical studies shows no potential for abuse or dependence. Rozerem is approved for adults having trouble falling asleep. You can also take it for as long as your healthcare provider recommends.

(Chapter 4 p.146) The most common sleep disorder is insomnia, in which people have daytime fatigue due to trouble falling asleep or staying asleep. Sleeping pills can relieve insomnia. If you have trouble getting to sleep or staying asleep that persist for longer than one month at a time, you may be suffering from insomnia. Besides being tired, insomina tied to mental distress and impairement of functioning. It is especially associated with depressive and anxiety disorders. Overall insomniacs are three times more likely to show a mental disorder than individuals with no sleep complaints. (p.150) The brain activity during sleep is experienced as the story-like sensations and perceptions known as dreams. Dreams may be short as a few seconds or last for minutes. Some occurs during non-REM sleepk, but most dreams and the most bizarre and vivid dreams-occur during REM.

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